If you'd love to take a step towards a fitter, healthier, happier you, our new walking podcasts are a perfect place to start. Available exclusively to members through our app and website, the special series, available in 15- and 30-minute sessions, supports our Body Magic activity program and will help you take advantage of the many benefits that moving more can bring.

The podcasts cover a variety of topics, from nature walks to pep sessions. They are…

❤️ super supportive and motivating

❤️ suitable for all fitness levels and abilities

❤️ packed with expert advice

❤️ available anytime, anywhere, whether you're walking on sidewalks, exploring the countryside, or taking steps on the treadmill.

Yes you can with weight loss World - Discover our special offers

How will World Weight Loss Walking Podcasts help me stay active?

Our Body Magic activity program helps you build your fitness at your own pace, whether you're already active or looking for support to get started. Our new walking audios are no different – you decide when you're ready to speed things up or if you need to slow down.

Tune in to our 15-minute sessions to work and be active for 45 minutes a week, for three days or more. If you keep this up for four weeks, you'll win a beautiful Bronze Body Magic prize!

Likewise, if you're aiming for your Silver or Gold Body Magic award, our 30-minute podcasts can help you get there.

More on the blog: We sponsor Race for Life 2024 and you can get 30% off your registration fee when you walk or run with us. Find out how

Where can I find the world slimming walk podcasts?

Sliming World members can access all of our walking podcasts on our members-only app and website.

15 Minute Walk Podcasts

30 Minute Walk Podcasts

If you're not already a member, you can find your nearest weight loss group or join our digital-only service at just a few clicks. As a member, you'll also enjoy access to our comprehensive fitness toolkit, including:

  • our Body Magic program – a unique plan based on exercise psychology
  • Expert support to help you recognize and overcome any personal barriers.
  • over 90 fun, easy-to-follow games activity videos
  • Body Magic Awards to celebrate your progress
  • fitness quizzes and articles, including exercise guides and activity ideas
  • Member-exclusive podcasts to listen to on the go.
  • a handy online tracker to plan and record your activity

If you are planning to start a new exercise programme, we recommend that you consult your GP first, especially if you have any existing health problems such as high blood pressure, diabetes or asthma. If you are pregnant, consult with your midwife about the suitability of the exercise.

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